Number puzzles can be fun, challenging, and even frustrating. But even frustrating is good for keeping the old gray matter functioning, as recent scientific studies have shown. New studies have revealed that stepping out of one’s comfort zone and getting a little frustrated can be beneficial for the brain. If you are not a math whiz, then taking on number puzzles would certainly be a good way to challenge your brain! Number puzzles can be enjoyed by people of all ages, from young children to their grandparents. Number puzzles can be used to teach math to young children and make it enjoyable rather than a boring chore. Number puzzles can be a fun distraction for adults rather than wasting time away on video and computer games. And number puzzles can be an excellent tool for older adults and seniors to keep their minds active and challenged. Scientific studies have proven that challenging the brain and learning new things keeps the brain healthier longer and staves off the onset of age-related decline. Sharpening one’s math skills can only be beneficial at any age. Number puzzles can give young children a head start on school and keep grandparents sharp and mentally active.